Focus on others

One way to deal with stress and anxiety is to focus on how we can help others.

My employer has asked all of us who are able to work from home. I read a note this morning that reminded me of an important, difficult truth: “home is not safe for everyone.”

So, today I plan to reach out with reminders of how to get assistance for folks who are living in violent or unsafe situations at home. https://www.thehotline.org/

Be well, move forward with compassion and kindness.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.