Yesterday, my sweetheart went to the grocery store. He was prepared with a fabric mask and a list of what will last us for a couple of weeks. He was not prepared for how many folks he observed ignoring the distancing rules and not wearing masks. Fellow humans, we can protect one another by making … Continue reading Our ability to protect one another
helping each other
Nobody told me there’d be days like these
With credit to John Lennon for writing that line borrowed from his song "Nobody Told Me," nobody told us there'd be days like these. I had a day yesterday like we'll all have, sooner or later, more than once, most likely. A day heavy with the weight of worry, grief, fear, anger. It was tough … Continue reading Nobody told me there’d be days like these
Start a circle
Social distancing and stay-at-home orders are affecting so many of us. Distance can too easily tip into isolation. I've started a couple of email "circles," just small groups of friends and family checking in via email as we feel able to. We are keeping up with each others' health, work, and day-to-day situations. It feels … Continue reading Start a circle
Step outside, if you can
If you are in an area where you can step outside, even for a few moments, do so. Here in our valley, it is a gorgeous spring day. I am planning two walks a day, maintaining all the social distance rules, and being sure to wave and smile like crazy at everyone I see. Everyone … Continue reading Step outside, if you can
Focus on others
One way to deal with stress and anxiety is to focus on how we can help others. My employer has asked all of us who are able to work from home. I read a note this morning that reminded me of an important, difficult truth: "home is not safe for everyone." So, today I plan … Continue reading Focus on others
Extraordinary times
During these challenging times, first and foremost, devote your attention to your health and the health of those you love. When and if you have a moment, look here. I'll be sharing ideas of how we can care for one another as our world weathers this pandemic. Today's idea: start each day with three minutes … Continue reading Extraordinary times
Elizabeth Fountain, Author 